From grace, Age 13 - 01/17/04 - IP#: 62.253.96.xxx Click here to reply
Hey! Can you guys help me! I need 2 loose 4lbs 2 b in the halthly range bt 2 b safe i wanna loose 12 how can i do this quickly?!
Reply from Winona, Age 17 - 02/29/04 - IP#: 206.134.65.xxx Oh and I'll add. The diet soda thing. Well sodas not good for people in general. :P But if your tryin to lose weight and love soda, then I'd stick to diet.
Reply from Winona, Age 17 - 02/29/04 One thing I read was to cut 250 calories and burn 250 more calories adding up to 500 a day, or about a pound every 5 days. I'll add that cutting 250 calories in the healthy stuff wouldn't be the best way. Just pop and chips and other high fat stuff. Diet sodas good too.
