From steph, Age 16 - 02/29/04 - IP#: 152.163.252.xxx  Click here to reply  
what i'm going to do to try to keep me motivated is for everyday that i exercise i'm going to put a sticker on my calender and when i get a certain amount i'll get something that i usually wouldn't eat. how many stickers do u think i should have before i get the treat?
Reply from Claudia, Age 14 - 02/29/04  - IP#: 24.67.253.xxx
You can do that if you want... but don't you think it's better not to reward yourself with food when you're on a diet!? Maybe you can make a deal with you parents to say like... every time you reach that certain amount you can get a new shirt or something, or get some money lol if they agree it should really help you maybe theyll agree to give you a lil bit of money or something when you reach the goal, and you can save it to buy some clothes when you reach your real goal.		 
Reply from Speaks, Age 15 - 02/29/04  - IP#: 24.14.141.xxx
I say 10.