From Chikkie, Age 14 - 03/02/04 - IP#: 161.184.52.xxx Click here to reply
I am 5'3 and i way 155 pounds, how do i loose it safely in 2 monthe to get it down to 115? i am so desperate i have tried everything exceot starv my self becuase that is stupid, i have the lowest self esteem and i am so scared that no on will like me, plz help, desperate!
Reply from Lacey, Age 14 - 03/06/04 - IP#: 142.59.113.xxx your fine trust me i know you!!!!!!!!!!! but if you want to lose weight maybe me you and brianne can do something together i am not saying that brianne is fat and neither are you but i know brianne is already on a diet talk to you later
Reply from anastasya, Age 17 - 03/02/04 - IP#: 65.92.96.xxx What did you try when you say "everything"?don't be desperate, everyone likes you, we're here in the same situation.I know how you must feel. a. Have patience - it's not easy, but you'll gradually get better, i promise. b.Exercise a lot everyday - anything until sweat. c. no junk food, soft drinks.reduce sugar/fat. d. conduct a diary of what you eat. e. drink 7 glasses of water everyday. + Let me know what happens or how you feel. let's be pen-pals.My email is: izhik@yahoo.com or hotmail@yahoo.com Good luck. Cheers from Anastasya