From Chikkie, Age 14 - 03/02/04 - IP#: 161.184.52.xxx  Click here to reply  
I am 5'3 and i way 155 pounds, how do i loose it safely in 2 monthe to get it down to 115? i am so desperate i have tried everything exceot starv my self becuase that is stupid, i have the lowest self esteem and i am so scared that no on will like me, plz help, desperate!
Reply from Lacey, Age 14 - 03/06/04  - IP#: 142.59.113.xxx
your fine trust me i know you!!!!!!!!!!! but if you want to lose weight maybe me you and brianne can do something together i am not saying that brianne is fat and neither are you but i know brianne is already on a diet
talk to you later
 
Reply from anastasya, Age 17 - 03/02/04  - IP#: 65.92.96.xxx
What did you try when you say "everything"?don't be desperate, everyone likes you, we're here in the same situation.I know how you must feel.
a. Have patience - it's not easy, but you'll gradually get better, i promise.
b.Exercise a lot everyday - anything until sweat.
c. no junk food, soft drinks.reduce sugar/fat.
d. conduct a diary of what you eat.
e. drink 7 glasses of water everyday.
+ Let me know what happens or how you feel.
let's be pen-pals.My email is:
izhik@yahoo.com or hotmail@yahoo.com
Good luck.
Cheers from Anastasya