From reilly, Age 13 - 03/03/04 - IP#: 205.188.208.xxx  Click here to reply  
hewyy iamm 13 nd weigh 165 nd am 5 feet 6 inches tall i wanna loose 30 pounds by eatsrr which is in like 34 days nd i dont kno how to do it but i think some of my weight is muscle but ifeelr elle fat pleezee help mee thanks
Reply from Winona, Age 17 - 03/03/04  - IP#: 63.183.113.xxx
I think that's losing too fast. A goal of 10 pounds would be more reasonable. If you lose weight that fast its more muscle you lose and you metabolism slows down. You don't get enough nutrients and generally not real healthy.