From (a$$!3, Age 16 - 03/08/04 - IP#: 195.93.32.xxx  Click here to reply  
ok. for like the past couple of weeks I had been doing stuff like 20 crunches and stuff but I don't think that's enough, so last night I did 200, but I'm not sure what other excersices to do, it's my thighs I really need doing. Can ya help?
Reply from Heather, Age 17 - 03/11/04  - IP#: 24.71.223.xxx
If you can easily do 200 situps there is a chance you arent doing them right, it doesnt matter how many you do if you aren working the muscle groups, I work my abs a fair bit and I know that if I tried to do even 70 i wouldnt be able to bend over the next day...anyways its just a thought, if you just have really strong ab muscles then thats awesome. good luck		 
Reply from someone, Age 12 - 03/09/04  - IP#: 67.163.45.xxx
try running		 
Reply from Winona, Age 17 - 03/08/04  - IP#: 63.183.112.xxx
They got some good stuff on that on toneteen.com
 
Reply from megan, Age 13 - 03/08/04  - IP#: 68.172.17.xxx
legs lifts could do the trick.. or you lean against a wall and pretend you are sitting w/out resting your hands on your legs and that wicked burns for your first time. also doing lunges (we do these all in gym class)