From ADVISE CHICK, Age 16 - 03/08/04 - IP#: 64.202.1.xxx  Click here to reply  
hey you guys all you need to do is cut down the junk food and drink a lot of glasses more then 5 but less then 10 cups you dont want to over due the water.. okay going back to the junk food just member this when you getting food from school, your house or whatever JUNK FOOD = GODZILLA lol i know its harsh but you have to be strict on yourself slowly you will not eat those chips you cant live without.....if you have any questions just post another message i come to this site a lot like 5 times a day so yeah im here to give advice....