From Brandan, Age 15 - 03/10/04 - IP#: 220.244.41.xxx Click here to reply
Is running more efficient for burning fat then walking?
Reply from beth, Age 12 - 03/11/04 - IP#: 195.93.33.xxx i'd say walking, u can go on 4 longer (:
Reply from Ivanna, Age 15 - 03/10/04 - IP#: 65.81.200.xxx It depends, if you run for 5 minutes in one week compared to walking 45 minutes, than no. Make sure you run enough to help you out. good luck
Reply from Winona, Age 17 - 03/10/04 - IP#: 206.134.64.xxx I find that after I've walked for about five minutes, I get some kinda natural high and feel like running. They're both good though.
Reply from erin, Age 14 - 03/10/04 - IP#: 66.168.140.xxx they are both pretty much equal but running can is more liskely to cause knee and ankles problems
