Reply to (a$$!3

Sorry, this site requires JavaScript.

Your browser either does not support JavaScript or scripting is turned off in your preferences.

	From (a$$!3, Age 16 - 03/10/04 - IP#: 195.93.32.xxx Click here to reply Can you help me? for the past 2 weeks I have been stuck at the weight 148. I have watched what I eat and I need some advice on excersise. Help?
	Reply from marie, Age 18 - 03/10/04 - IP#: 24.93.93.xxx eat lots of fiber!! thats how i lost my weight. also drink alot of water. fiber one cereal, kashi golean, benefiber(fiber in powder form), fruits and vegetables. dont eat alot of salt it makes you retain.