From Matthew, Age 14 - 03/11/04 - IP#: 207.161.57.xxx  Click here to reply  
Hey, I was wondering if anyone could give me some advice on losing the fat on my stomach and getting some abs! Right now I am 5"6 and i weigh 160. I would like to lose about 15 pounds and tone up and get some abs i knoe the bas might not come for a long time but I am willing to work for it. I just want to lose the 15 pounds or maybe 20:) in about 3-4 months. If you could give me some advice on eating and exercising I would really appreciate it.THANKS A.S.A.P!!:):):)
Reply from Tara, Age 14 - 12/02/04  - IP#: 67.129.138.xxx
Hey Mathew, some one i know was trying to do the same thing and all she did waswork out "yau know like push ups jumping jacks and especially running" for 20min 3 times a week and shes lost 15lbs, this month i hope i helped!
Tara