From SG, Age 13 - 03/14/04 - IP#: 64.25.7.xxx  Click here to reply  
I have a question about what you should drink if you're trying to lose weight.When you exercise (IE, hockey or bike or whatever) is it better to drink water or Gatorade or something like that to help burn more calories or something? Also, I'f I'm thirsty and want something should I get a Gatorade/Powerade or stick with water?Thanks.
Reply from cnadace, Age 13 - 03/14/04  - IP#: 152.163.252.xxx
Don't drink soda, it just has fat calories. Stick with water.		 
Reply from someone, Age 12 - 03/14/04  - IP#: 67.163.45.xxx
water is better! gatorade will put back what you lost while working out!		 
Reply from Rachel, Age 14 - 03/14/04  - IP#: 24.31.201.xxx
Gatorade and Powerade has a lot of empty calories so I say stick with water... it's good for your complexion too! =D -Chel		 
Reply from ashley - 03/14/04  - IP#: 68.10.219.xxx
WATER! water! water! lol		 
Reply from (a$$!3, Age 16 - 03/14/04  - IP#: 195.93.33.xxx
stick with water.