From Chrissy, Age 14 - 03/15/04 - IP#: 205.188.208.xxx Click here to reply
Does stretching burn any calories? I love stretching i could do it for hours. Im wondering because your using your muscles and that should help.
Reply from marina, Age 16 - 03/15/04 - IP#: 24.215.12.xxx stretching burns some calories. But you need cardio of some sort. Find something you like. & since you like stretching a lot, might I suggest some yoga or pilates?
Reply from big M, Age 15 - 03/15/04 - IP#: 198.209.192.xxx yes stretching burns calories! any movement does. But the only way to lose weight is getting a cardio workout otherwise anything elses just builds musle under fat. Which makes u look bigger duh! lol
