From Sharnese, Age 16 - 03/23/04 - IP#: 66.229.175.xxx Click here to reply
HEY I HAVE A QUESTION WHAT THE QUICKEST WAY TO LOSE 20 POUNDS OFF MY TUMMY FOR THE SUMMBER CUZ THA SUMMBER CUZ FOR THE SUMMBER I WANT TO BE ABLE TO SHOW MY TUMMY .
Reply from Jennifer, Age 16 - 03/24/04 - IP#: 198.86.224.xxx Try a low fat low carb diet and STICK to it. I know it's hard, cause it was hard for me, but I lost 60lbs in a 6 month time period. :)
Reply from anne, Age 17 - 03/23/04 - IP#: 216.66.96.xxx the best way is to change your eating habits and exersize an hour a day. i recomend taebo- you could probably drop the weight in no time. i was talking to my upward bound counsoler, craig, and he had lost 30 pounds in 1 and 1/2 months by running 5 miles a day and completely eating healthy. i don't recomend doing it in that short amount of time but eat a lot of veggies and apples and citrus fruits- it'll help you out a lot!
Reply from Cherry, Age 15 - 03/23/04 - IP#: 207.69.139.xxx Hey! I have never tried this but somewhere on this forum there are posts about it....Its called the master cleanse aka: the lemonade diet and you can lose 10lbs in a week or 2lbs a day, it also helps with a billion other things besides losing weight. On this website you can talk to other ppl about the cleanse-- www.curezone.com (look at the forum sections) this website it the ENTIRE book for free, you can print it out! Check it out and tell me what you think.... http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
Reply from TaMmY, Age 14 - 03/23/04 - IP#: 24.231.184.xxx do yoga...its awesome
