From sarah x, Age 15 - 03/31/04 - IP#: 81.77.205.xxx Click here to reply
hiya, i have been on a diet for 5 days and have already lost 3lbz, its not alot but i am pleased! i h8 it when people come on here callin us fat. i dont think others understand unless you have been overweight. if people come on these websites to insult people then i think they need some help with their head! does anyone have any tips on how to loose about 42lbs by july? thanks xxx
Reply from sarah, Age 15 - 04/02/04 - IP#: 81.77.249.xxx i am not realy on a certain diet i just eat alot of fruit and veg, dont eat chocolate or anything like that and i try to exercise for about an hour a day. i also try to eat an orange or drink pure orange juice after meals, it helps to break down the calories. i want to loose 42lbs by july for my holiday, i will not be upset if i dont but i am going to try my hardest to try my best. i also dont keep hopping on the scales because you can loose inches withous loosing weight so if you are constantly weighing yourself it may not appear you are loosing weight when you are.
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx sarah i totally know how you feel girl!!!! okay only eat when your hungry,stop eating when your full,exersize to an hour to an hour in a half everyday,eat banannas,apples,watermelons, peaches,toast with penut butter on it,celery with penut butter on it, and drink lots and lots of water and remember when you work out crunchesand jumping jacks are great for you but also try cardio and maybe even join a gym! i wish you luck! and i hope i helped!
Reply from chris, Age 14 - 03/31/04 - IP#: 80.42.156.xxx sarah i no exactly wat u mean its so sad and in ways i blame my self for being over weight coz i shood realy start a diet and not mess up but its so hard being on a diet if any 1 out there hoo iz my weight and losess the rite amout of weight i wood rate them so much
Reply from chelsea, Age 15 - 03/31/04 - IP#: 205.188.116.xxx hey.. what diet are you on?
Reply from girly!! (again), Age 13 - 03/31/04 - IP#: 65.69.57.xxx hey what diet are you on and what foods do you eat?!?!?!? because it sounds like a great diet! please tell me! thx~:-)
