From LIZA, Age 14 - 04/06/04 - IP#: 68.9.20.xxx Click here to reply
if i eat BREAKFAST-egg whites LUNCH-cearal and yougurt SNACK-saltine crackers DINNER-chicken breast and rice ... WILL I LOSE OR GAIN WEIGHT>>I WANT TO LOSE 30 POUNDS (5 6 and 145) by july???
Reply from girly!!, Age 13 - 04/06/04 - IP#: 65.69.58.xxx karmella you say you loose a lot like about 2 punds or whatever, so how do you do it and what do you do for exersizing and what do you eat?!?!? you seen like you are pretty skinny, do you think you can give me some tips?!?!? thx you have been such a big help to me!
Reply from Karmella, Age 15 - 04/06/04 - IP#: 161.184.194.xxx Well, first of all get a scale so you can keep teack of what u lose. Even tho people say u should only weigh yourself 1-2 times a week i seem to weigh myself everyday, and each day i notice a 1-2 pound weight loss. Ummm the yogurt and cereal shiuld probably be replace with sumthing else. I don't blame u for not wanting to eat salad, but i found that eating a wrap for lunch instead of a salad, my mom buys me a package of tortilla's and in it a put one and a half chicken breast cut up, sliced lettace and tomatoes, and sprinkle sum cheese in it. Try and replace this for your lunch. And during the day try and only snack on fruit and veggitables because they are like the only healthiest thing to eat.
Reply from lisa, Age 13 - 04/06/04 - IP#: 68.9.20.xxx but wut about the sald thibng for lunch...i am replacing that with cerakl anf yougurt?????????????
Reply from lisa, Age 13 - 04/06/04 - IP#: 68.9.20.xxx i don't have a scale but i can get to 1 one sundy...is it possible to lose the weight by then ..cuz i have benn trying this deit but then i eat sumthin not in it..i need more will power...thanx for helpin...
Reply from Karmella, Age 15 - 04/06/04 - IP#: 209.162.162.xxx PLEASE PLEASE PLEASE lisa i want u to lose those 30 pounds by july, just try the diet that i gave u and if in a couple of days u haven't lost any weight go on the special k diet, that also worked for me too. Please try and lose at least 2 pounds by the end of this week.
Reply from Karmella, Age 15 - 04/06/04 - IP#: 209.162.162.xxx Not to be a bitch or anything, but how about u just try the diet than maybe u can answer your own question.
