From Jessica, Age 14 - 04/07/04 - IP#: 24.102.112.xxx Click here to reply
Hey, I want to lose about 40 lbs as fast as possible...does anyone have any tips?
Reply from Kat, Age 13 - 04/07/04 - IP#: 24.68.52.xxx No don't fast. If you want your weight loss off for good your going to have to take it slow which means 1-2lbs a week. Anything faster won't be healthy. I'm sorry that there's no such thing as fast weight loss you just have to work hard and stick to eating healthy and exercising. If you lose weight too fast you are likely to gain it back. Wouldn't that suck? Plus don't go on a low calorie diet that is under 1200 calories because it will slow down your metabolism... and you want as high as a metabolism as possible to burn fat :)
Reply from cherry, Age 15 - 04/07/04 - IP#: 4.224.249.xxx Fast
