From Mary, Age 15 - 04/07/04 - IP#: 68.19.39.xxx  Click here to reply  
Everyone talks about how they lost 2 pounds this week and junk like that, i dont see how everyone does that cus in a day i range 10 pounds so one day ill be 145 the next 150 the next 148 and the next 154. Is that normal?
Reply from keith, Age 16 - 04/08/04  - IP#: 68.51.176.xxx
about that if you starve yourself then u tend to loose allot more liquid than usual soo if it goes up and down like this this it's because of loss of liquid however the numbers on the scale can help, with some people it's just the love of food like me, just learn that if u leave it now u'll get it later and ur not starving so there's always food available. Also try making a check list in your head of excatly what you ate and review it at the end of the day. I do this and whatever excess food i eat i exercise it out! so try that!!!
 
Reply from Peaches, Age 14 - 04/07/04  - IP#: 69.169.38.xxx
Yes sweatie that is very normal becuse it depends on if you ate anything and how much you ate that can change your wiehgt.