From jessica, Age 15 - 04/12/04 - IP#: 205.188.116.xxx Click here to reply
Is it true that you cant lose weight by just doing cardio cause if it is i must be in luck i dont weight train and still i continue to drop off two pounds a week.
Reply from lux, Age 14 - 04/13/04 - IP#: 200.95.73.xxx actually, for losing weight, the best thing you could do is cardiovascular... it burns a lot of calories... but if you're thin and are just hopin to lose a 5lbs or something to looked more toned, weights are the best... combined with cardio
Reply from erin, Age 14 - 04/12/04 - IP#: 66.168.140.xxx yes you can but it would be rather boring eh? maybe you could do some more thinds like yoga or somethign but yes you can lose weight
