From chelsea and brown eyed, Age 14 - 04/15/04 - IP#: 64.202.1.xxx  Click here to reply  
okay so me and my wonderful friend Chelsea have made a diet kindda plan thing and if you like it we would love for you to join in because then we can help each other BUT IF YOU DONT WANT TO ITS OKAY! okay here are the foods that we can eat...and the everyday plan if you want to add something go right ahead and tell me or chelsea...protien:all kinds of meat, and fishfruits:apples, oragnces, bannas,blue and straw betrries so on...veggies:carrots, tomatoes anything green= broccli, green beans, lettuce,celery.drinks:2% or lower for milk, H20, green or black tea, NO SODA, NO JUICE! you can eat 200 clories of junkfood and THATS IT! the everyday plan:morning: eat junk food (so you can burn it out durning the day)drink waterLunch:anything healthy like a salad, home made stuff..and drink waterafter school or around that time exercise intenly or slowly 15 to 20 minutes a daythen a hour or so of relaxing, doing homework or anythingdinner:basically same as lunch drink water you have atleast drink 8 cups during the whole dayafter dinner do 50 situps and if you want to drink green or black tea or water.... AND THATS IT tell me what you think and if you wnat to join me and chelsea then thats great!