From anne, Age 17 - 04/17/04 - IP#: 216.66.107.xxx Click here to reply
to clear up some myths about weight loss that are mentioned here pretty regularly, i got this off of www.goaskalice.com which is a great website and there's also a book i'm reading...calorie consumption at different times of day- eating at night?One aspect of weight management that is vital to understand is that we gain and lose weight over periods of time and weeks, months, years and not hour by hour. We would need to take in substantially more calories than we expend, over time, to gain weight.Another important fact of metabolism is that our bodies do not stop working, even when we are sleeping! Hearts are beating, blood is circulating, lungs are functioning, brains are even working. This all takes energy and meaning we are still burning calories... (Click here to see rest of message).
Reply from chelsea..to the me person, Age 15 - 04/19/04 - IP#: 152.163.252.xxx hey girl..I gained It all back to 145..which was depressing..but I also lost it again.well most of it..I'm 143.5 again..which is good. I didn't do very good on eating at all..I mean..the first time I lost the weight I ate 1500 a day..which was good..but this time I ate a lot..I know it was over 2000 but I exersized a lot. I hope everything works out and stuff..My e mail is PainFilledEyes21@aol.com
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx lol. ashley- you sound really stupid. of course i copy and pasted it. and to chelsea, that's very true. everyone's different and our bodies all digest differently. oh and back to ashley, you can go into the site www.goaskalic.com and find where i copy and pasted it if youi feel like being that absolutely ridiculus....
Reply from me!!to ashley and chelsea, Age 12 - 04/17/04 - IP#: 65.69.58.xxx okay to ashley~you are so funny "you know you wrote it" lol~to chelsea okay so how do you lose your weight b/c you said you lost like 2 pounds wich is a lot to me lol! thx for the help!!! xoxo
Reply from ashley, Age 14 - 04/17/04 - IP#: 68.10.219.xxx are u sure u copy and pated? uh huh. u know u wrote it. don't front!
Reply from chelsea..to anne, Age 15 - 04/17/04 - IP#: 152.163.252.xxx whatever works for you...whatever works for me
Reply from anne to ashley, Age 17 - 04/17/04 - IP#: 216.66.107.xxx um- copy and paste really doesn't take more then a minute. if you read the beginning then you'd see that i said i got that off of a site. and also to chelsea- i trust where i got this news from and my own experience. but thanks...
Reply from chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx well actually..If you eat your goodies in the morning your motabolism will spead up and you wont gain weight..trust me. sometimes I'll eat so much during the day its unbelieveable but I eat it in the morning and go on like nothing happened and have fun with friends and stay active..i actually lose. I also don't deprive myself of what I want cuz I'll binge later. i know what your saying though. So far I've lost 2 pounds..which isn't that much but for me it's great. I'm going to take it slow and take it one pound at a time.
Reply from ashley, Age 14 - 04/17/04 - IP#: 68.10.219.xxx u have tooo much free time ta write all that
