From JessJess, Age 13 - 04/18/04 - IP#: 137.111.13.xxx Click here to reply
How well does walking do??? I'm 225 and am giving up soda and junk food. If I walk 90min every week will I lose weight??? I don't do any other exercise. Should I??? If so what should I do??? Thanks so much!!!
Reply from JessJess, Age 13 - 04/19/04 - IP#: 137.111.13.xxx Ash!!! lol! I said every week, not day!!! OMG i would die if I did 90 min every day!!! Although everyone thanks for your reply's!!! :o) Hope I can keep off the soda and junk food....lol
Reply from Catie, Age 18 - 04/18/04 - IP#: 68.111.35.xxx 90 mins is good- experts recommend 30 min excercize 3 times a week, so make sure you space it out, but if you eat healthy you should see results.
Reply from ash, Age 14 - 04/18/04 - IP#: 68.10.219.xxx 90 minutes. that is a hour and 30 minutes. that is over doing it. start out a little like 20 min then gradually build yourself up. and that is good that you cut out soda and junk food and Candy!
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx make sure you're not eating too many calories and don' just stroll, make sure it's a brisk walk and i think you'll definately lose weight...
