From Krissy, Age 16 - 04/18/04 - IP#: 24.237.26.xxx Click here to reply
I weight 184 lbs. and I wanna weigh somewhere between 120 and 145. I've been on the Atkins deit. It was interesting I went from 196 to 185 in three weeks. So I'm gonna keep doing that but does any one have any tips for me? How much weight do you think I lose by August? Oh and I need a weight loss buddy if anyone wants to be mine! My email is darkfairie3288@hotmail.com. Thx!
Reply from karin, Age 18 - 04/19/04 - IP#: 24.84.214.xxx I was on the ATkins diet and I lost 5lbs the first week, and by the third week, I had lost 8 pounds. But I went off it, and gained it all back and more. So, my advice to you is to NEVER cheat, because it makes you crave sweets. On Atkins, you can easily gain back ALL the weight once you go off the diet because your body will be unable to metabolize processed carbs (such as bread, rice, cookies...etc).
