From Annie, Age 14 - 04/21/04 - IP#: 66.30.249.xxx  Click here to reply  
i just watched regis and kelly and they were talkin about the south beach diet... it sounds really cool, u can eat stuff but in moderation and u can't eat certain vegetables like beets and white potatoes cauze they have high carb levels but u just have to eat stuff that has lots of fiber in it but at moderation and u can eat cake but it has to be flourless which is sorta funny looking but check it out. they also have a cookbook and a regular book about the diet. i think they have a website southbeachdiet.com check it out! hope this somwhat helped. and remember don't take diet pills cauze after u stop using them u might gain the weight back.. thankx for reading!