From (a$$!3, Age 17 - 05/02/04 - IP#: 195.93.32.xxx Click here to reply
How many calories should I be burning per day? I'm 5.2 and 140 lbs
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx just think about how much you want to lose a week. 500 calories burned off daily more then you consume for 1 pound a week and 1000 for 2 pounds a week. then see how much you DO burn and eat a little less and burn a little more so you can add it up so you'll be burning more then you're eating depending on your weekly goal...
Reply from (a$$13, Age 17 - 05/02/04 - IP#: 195.93.33.xxx I need to know how many I SHOULD be burning though.
Reply from anne, Age 17 - 05/02/04 - IP#: 216.66.107.xxx go to www.caloriesperhour.com to see how many you do burn in a day and then exersize to add to it...
