From lisa, Age 14 - 05/03/04 - IP#: 68.9.20.xxx  Click here to reply  
i am goign to go on a low fat low caloire diet tomarrow is 1000- 1200 caloires good if i wanna lose 10 pounds this month and 10 next????? so confused
Reply from jen, Age 16 - 05/03/04  - IP#: 68.67.103.xxx
yea i think if you eat about 1000-1200 calories you'll be good....just make sure you dont overeat...and be sure to drink water, and excercise enough