From girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx Click here to reply
when i eat like a cracker i feel like i'm overeating and in the morning if i eat i feel sick is something wrong with me? i need help i really really wanna lose like 2 or 3 pounds a week but i don't know how and i need help so please tell me how or give me advise thx! xoxo
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx maybe i went overboard with the 1 pound a week thing. i think 2 pounds is safe too! :-D
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx hey girly! i understand ur feeling. i am not overweight, but i am not healthy, so i am trying to eat healthier. (i am 14, 5ft tall, 100 lbs.) what u should do is go to www.seventeen.com and click on health. tons of healthful stuff there. (lol) also, losing 2 or 3 pounds a week is very unhealthy. ur stomache will get smaller, and then u wont have as big of an apetite. without ur appetite, u dont eat as much as ur body needs. to lose healthily, try going like, 1 pound a week. maybe that seems to slow for you, but u wont regret it with how healthy u will feel afterwards. trust me! good luck!:-D
