From (a$$!3, Age 17 - 05/04/04 - IP#: 195.93.32.xxx Click here to reply
I just got a dance mat for my birthday and I am aiming to do it everyday. I manage to burn about 100 cals a day on it (it tells you how many u have burned at the end :D) but I don't know if this is enough. how many should I be aiming to burn per day?
Reply from anne, Age 17 - 05/05/04 - IP#: 216.66.107.xxx about 300 and then cut down your cal;ories 200\less a day to lose a pound a week.
Reply from (a$$13, Age 17 - 05/05/04 - IP#: 195.93.33.xxx It's a game called Dance UK. You can do an aerobic workout or just dace. :)
Reply from jo, Age 15 - 05/04/04 - IP#: 64.136.27.xxx 100 cals is probably ok, but you might watn to burn a litle more if possible. I have put a stationary bike in my bedroom and i manage to burn about 600 cals a day on it! Biking is something maybe you can try!
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx I dunno, but that sounds awsome how it tells you how many colories you've burned! I want that! lol. How much is it? Where'd you get it? Maybe if you do it with friends you'll burn even m,ore than 100 cuz it'sll be fun. Is it like that Jappanese thing that you op on? You know like the ones in arcades?
