From lisa, Age 14 - 05/04/04 - IP#: 68.9.20.xxx Click here to reply
i am 5 5 and weigh 145 i wanna get to areound 115..so i need to lose 30 pounds. if i eat low fat and 1000-1200 calories a day do u think i can do this in 3 months???
Reply from Rachel, Age 14 - 05/08/04 - IP#: 24.31.201.xxx Hey girl... that's a really low weight. I'm 5'6" and 123 pounds and my friends call me a stick and my dad threatens to take me to a doctor if I lose any more weight (I used to be 155). I think you should try a little higher weight because no one wants to look anorexic (it's just nasty).
Reply from Taya, Age 12 - 05/06/04 - IP#: 68.4.175.xxx Don't go that low! Use this system, it's really good. For every inch you are over five feet add 5 pounds to one hundred (if you are under five feet, subtract 5 pounds for every insh you're under). So, if your 5 feet, you should be 100 pounds. In your case, you should be about 125, maybe even more depending on your body's frame. I would try to aim for aboout 125-135 by around the end of they year because if you mess up, you can have a realistic goal. I know from experience that there are a lot of food temptations in the summer. Besides, if you have good will power, you might even get done before your goal and you can feel really good about yourself! I know God can help you through this rough time! I hope I helped!
Reply from mary, Age 12 - 05/05/04 - IP#: 12.75.246.xxx waht if ur 5'4 but i think it is... cuz my friends are like 5'3 and 104 lbs...they arent anorexic they look good but w.e
Reply from jo, Age 15 - 05/04/04 - IP#: 64.136.27.xxx Ok there is one problem: 115 is way not enough for 5'5"! you dont really need to lose weight.
