From Manda, Age 16 - 06/11/03 - IP#: 64.12.116.xxx Click here to reply
Does anybody on this board run for exercise? I'm starting running and my friend (who is a very talented runner...) made me a plan beginning with walking. Does anybody have any tips on the time of day to run/walk?
Reply from Winona, Age 17 - 05/06/04 - IP#: 63.183.112.xxx Lol yes! Running is actually my strong point. I'm in cross-country at school.
Reply from mary, Age 12 - 05/05/04 - IP#: 12.75.246.xxx yeah ive started jogging at night...like brian said its cool outside and i like the fact ppl cant see me run lol i also bring a friend with me who runs too and we run together but we dont talk until we do a certain amount, then we go again. its fun to do it with a friend!
Reply from mary, Age 12 - 05/05/04 - IP#: 12.75.208.xxx hey we have to run in gym like everyday we have to run and 2X a week for a mile it helped me lose weight when i first started cuz i wasnt used to it, but to keep it up you have to run more after ur body gets used to it
Reply from Brian, Age 14 - 05/05/04 - IP#: 67.81.82.xxx I run alot too..i think the best time to run is in the evening because its nice and cool out and nobody is outside to distract you..running is a good exercise but its also bad on your joints..hope this helped
