From Anna, Age 14 - 05/07/04 - IP#: 209.215.45.xxx  Click here to reply  
Im not sure if any of you girls read Seventeen or YM...but I was reading one of the two...and an artical gave some great adive, cut down on foods high in sodium...when you eat high sodium foods all the salt in your system obsorbs water which makes you thirsty, so 3-5 pounds of what you think is fat, is actully un-needed water weight. Lots of love and support - Anna
Reply from Jane, Age 13 - 05/09/04  - IP#: 24.197.203.xxx
what kind of foods have alot of sodium in it?		 
Reply from Chris, Age 14 - 05/08/04  - IP#: 64.12.116.xxx
Yeah I've heared that. And when you starve yourself and don't drink much, that's thepounds you lose, not fat.