From Chris, Age 14 - 05/12/04 - IP#: 149.174.164.xxx Click here to reply
How can diet soda be 0 calories? Wouldn't it have top be at least 10 or something? Does taht mean you can drink it and not get fat?
Reply from Heather, Age 18 - 05/13/04 - IP#: 24.71.223.xxx fruit juice (made with real fruit) is a lot better for you then diet soda, it has sugar in it, but its natural sugars, which are good for you unlike the chemicals in diet pop, and vitamins and minerals which diet pop lack entirely. Im not saying I dont enjoy a diet soda once in awhile, im just saying dont delude yourself about it.
Reply from chelsea, Age 15 - 05/13/04 - IP#: 205.188.116.xxx yea.. i dont know why everyone is against diet soda. I mean..i dont sit around and only drink that..i drink water a lot but what she ment was when she feels like it its great to have a soda and not have to feel like you just drank liquid candy. It's a lot better for you then most drinks..better then fruit juice actually..fruit juice has a ton of sugar in it too. I mean..not saying juice is bad either but yea..diet soda isnt a bad thing
Reply from Winona, Age 17 - 05/13/04 - IP#: 63.183.113.xxx Most soda is very low sodium. That's why it's labeled in milligrams instead of grams. (Which also may make it look higher than it is.) Check the back, it says something like 1 or 2% daily value per serving.
Reply from anne, Age 17 - 05/13/04 - IP#: 216.66.107.xxx no- there's too much sodium. try not to drink it very much...
Reply from Winona, Age 17 - 05/13/04 - IP#: 63.183.113.xxx It has nothing that your body can use, so it's 0 calories. I think that's great, knowing that after I get hot and sweaty I can drink a cold soda and not feel guilty.
Reply from Heather, Age 18 - 05/12/04 - IP#: 24.71.223.xxx Its because its all chemicals, most of which are not good for you at all like aspertame, its kind of like when you eat celery and it burns calories when you eat it, except a lot less healthy.
Reply from Emily, Age 12 - 05/12/04 - IP#: 68.148.144.xxx it's about 4 calouries
Reply from alex, Age 14 - 05/12/04 - IP#: 64.63.206.xxx erm.....it's healthier than regular sodas, maybe if u drink just one or 2 a day u wont gain weight
