From lisa, Age 14 - 05/14/04 - IP#: 68.9.20.xxx Click here to reply
can sum 1 give me a diet plan to lose 20 pounds in 2 months...i don't like salad or vegitables.. and i only eat stawberrys and bannas for fruit! plz help...
Reply from to cat - 05/14/04 - IP#: 68.9.20.xxx so if i eat startch and work out i can lose?
Reply from cat, Age 17 - 05/14/04 - IP#: 80.44.212.xxx theres no miracle cure to lose 20lbs in 2 months. ive lost about 27 in 3 months but im extremily overweight so you lose your initial weight quicker. if only have 20lbs to lose then it will be a lot harder and be slower but If u work at it u can do it it just maight take a bit longer than u want. I exercise everyday. taebo video int the moring. 45min walk in the afternoon and 15-30 mins on my mini trampoline. I have spaghetti on toast for breakfast,jacket potato and beans for lunch and a frozen microwave meal for dinner & apples for snacks throughout the day & drink lots of water. dunno if that's any help but it works for me. I hate veggies to. means I cant eat as much as those that do coz u can eat almost as much veggies as u want but just want u 2 know it can be done and wish you luck, but don't expect a miracle cure it takes hard work....good luck xxx
Reply from ray*ray, Age 13 - 05/14/04 - IP#: 66.67.111.xxx You kinda have to eat vegtables to be healthy, maybe its the way your parents cook them or something that you don't like...or maybe its not enough variety. My suggestion is to look up some recipes on the internet for some ideas. *ray*ray*
