From MissyK, Age 18 - 05/15/04 - IP#: 24.84.212.xxx Click here to reply
Have any of you tried low-carb dieting only to gain all the weight that you've lost BACK? That's what happened to me in the past.
Reply from laurie, Age 21 - 05/16/04 - IP#: 62.64.172.xxx That's because it's a quick fix, and quick fixes don't work! - especially if you go back to your old eating habits after! That's even more true when you do a diet that cuts out a major food group!Dieting shouldn't be about short term, you should change your eating habits as a way of life! You should also include all food groups in your diet!