From lisa, Age 14 - 05/16/04 - IP#: 68.9.20.xxx Click here to reply
**********************************************************Tommarow I am gonna start a diet. I weigh 148 pounds know and I am 5 feet 5 inches tall. I was thinking of eating low fat/calorie cerel and skim milk for breakfast, 2 pieces of whole wheat toast and strawberies for lunch, banana or 2 saltines for a snack, and grilled chicken and rice for dinner. I would also have 8 glasses of water a day and exersize for a hour every day. I need to lose 25 pounds by August because of my modeling/fashion show shoot. Please reply! With Lots Of Love...LISA...
Reply from Devin, Age 14 - 05/17/04 - IP#: 64.12.116.xxx Hey you can do all that or you can do the Atkins diet and lose 20 pounds in a month. Just do what u feel comfortable with and eat healthy, exercise, and drink nothing but water and you can do it. GOOD LUCK!
Reply from me, Age 14 - 05/16/04 - IP#: 64.12.116.xxx whats the point of 2 saltines ud prolly be better with none at all.
Reply from Annie, Age 14 - 05/16/04 - IP#: 66.30.249.xxx sry i didn't get to finish, neways, if u exercise EVERY SINGLE DAY for an hour a day (including weekends) that in 4 months u can lose 20 pounds. good luck ~annie
Reply from Annie, Age 14 - 05/16/04 - IP#: 66.30.249.xxx oh so ur doing this for a fashion shoot? why didn't u say so in the beginning? well u need to add more dairy into ur diet like yogurt and stuff. good luck. have faith and maybe u can do it with hard work and no binging days. hey, no pain, no gain right? i know that if u exercise EVERY SINGLE DAY
