From sharo c, Age 14 - 05/18/04 - IP#: 203.106.8.xxx Click here to reply
how much calories should one eat a day and is it possible to lose weight by not eating sugar(i thought everyone needs to eat some amount of sugar a day)
Reply from laurie, Age 21 - 05/18/04 - IP#: 80.225.12.xxx However told you that you need sugar is a liar! No, you don't need sugar! You need a certain amount of good fat (ie nuts or olive oil etc) in order to lose weight but definately not sugar! - How do you think diabetics would manage if that was the case? You'll be surprised how much weight you will lose by cutting out sugar from your diet!However, you can allow yourself a treat now and then just to stop from going crazy and totally pigging out on the stuff!Good luck!
Reply from Stephanie, Age 14 - 05/18/04 - IP#: 4.236.126.xxx i dont know maybe..
