From Fiona, Age 14 - 05/18/04 - IP#: 4.236.126.xxx Click here to reply
i am sooo lazy :( all i do everyday is lay on bed watching tv or playing on trhe computer (that is in front of my bed so i use it laying down on my bed) you see i am soo lazy :( what can i do to change?!?!?
Reply from laurie, Age 21 - 05/18/04 - IP#: 80.225.12.xxx The fact that you have acknowledged that you are lazy is a good start! however, just saying that you are lazy, and still watching tv isn't going to help you! Really ask yourself what's more important - some show that you've probably seen 10 times or being healthy? If there is something on tv that you really want to watch then tape it and watch it after you have exercised! Or if you really can't tear yourself away, do some exercies in the commercial breaks!And never eat when watching tv - you'll lose track of what you are eating and how may excess calories you are consuming!
Reply from meeee, Age 14 - 05/18/04 - IP#: 149.174.164.xxx same here its fustrating huh?
Reply from Winona, Age 17 - 05/18/04 - IP#: 63.183.113.xxx Try a short 15 minute walk. It won't take that long, listen to music and the time will fly by. Then you can go back to bed. Maybe you'll find you feel refreshed and want to do it again.
