From Sammy, Age 15 - 05/18/04 - IP#: 209.86.104.xxx Click here to reply
does anyone have any workout tips for a girl that needs to lose 30-40 lbs by august 1st? i dont want to fast,starve or anything like that...HELP
Reply from to sandra 18, Age 16 - 05/19/04 - IP#: 195.93.33.xxx how much did u lose not eatin after 6?
Reply from Sandra, Age 18 - 05/18/04 - IP#: 207.66.171.xxx Hi, Hey the best thing I can tell you to do, is eat a little less. drink lots and lots of water, start out with 4 water bottles a day, then dont eat after 6 THE MOST IMPORTANT!!! and do alots of sit ups! (and if u dont eat after 6 for at east 2 weeks you will see the diffrence)
