From Alex, Age 14 - 05/20/04 - IP#: 68.7.108.xxx Click here to reply
hey, i need help losing 20-25 pounds in 3 months...can anyone help me, if you can e-mail me at sk8punk808@hotmail.com
Reply from juststrange, Age 12 - 05/21/04 - IP#: 148.167.126.xxx well, its healthy to lose 1-2 pounds a week for a teen. so, u lose 8 pounds a month, for 3 months, and u get 24 pounds. u can lose that much weight by cutting 500cal off ur diet, and workin out
