From Nicole, Age 12 - 05/25/04 - IP#: 24.71.223.xxx  Click here to reply  
any workouts for under-the-bellybutton fat???
Reply from rana, Age 30 - 03/03/06  - IP#: 203.81.192.xxx
i want to see
 
Reply from yea, Age 14 - 05/27/04  - IP#: 152.163.253.xxx
what r crunches?
 
Reply from melissa, Age 15 - 05/26/04  - IP#: 4.169.56.xxx
i was told that sit-ups really work. my sister does 100 in the morning and 100 before bed. shes actually loosing it!
 
Reply from Emily, Age 12 - 05/26/04  - IP#: 68.148.144.xxx
reverse crunches-http://www.toneteen.com/exercises/abs_reversecrunch.htm-i do about 50 a day and they work really well!!
 
Reply from MissyK, Age 18 - 05/25/04  - IP#: 24.84.212.xxx
put a pillow underneath your butt while doing crunches. This isolates your muscle groups. Adjust it so that you feel it in your lower stomach when you do a crunch.