From xxxxxx - 05/27/04 - IP#: 209.86.98.xxx Click here to reply
what will it take to lose a couple pant sizes by august?
Reply from from what marie said.., Age 15 - 05/28/04 - IP#: 205.188.116.xxx I think she's right..but you must make sure you lose fat instead of muscle and water...that means to lose 1 pound a week you need to eliminate 3500 calories...so that means eliminating 500 a day. you shouldnt try to lose 2 pounds of fat a week because that would mean cutting about 1000 calories from your diet a day..and that will slow your motabolism down and you will have a really hard time getting to your goal..good luck..you need to be patient
Reply from marie, Age 17 - 05/27/04 - IP#: 66.41.92.xxx I think you can do it. I lost a bunch of weight a awhile ago (but have reached a platoe that is still chubby) and I actually lost 40 pounds and about 10 pants sizes (evens and odds)That is one size per 4 pounds! You can lose 4 pounds in 1.5-2 weeks, so you could lose a bunce of pant sizes by August. You can do it!
Reply from juststrange, Age 12 - 05/27/04 - IP#: 148.167.126.xxx not happening girl
