From anne, Age 17 - 05/28/04 - IP#: 216.66.107.xxx  Click here to reply  
i'm starting the low carb diet today because i'm sick of being at the same weight. i can't get off this plateau. and yes it's perfectly healhty, and noi- i won't gain the weight back because i'll reintroduce catbs slowly and won't go overboard with them...
Reply from Lisa, Age 15 - 05/30/04  - IP#: 24.53.118.xxx
hey can u e-mail me at Irish_Cream33@hotmail.com becuase i wanna know how do you get started on the low carb diet i am very curoius i need to loose weight i am 168-169lbs and i would like to weigh 130-140(
 
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx
Just be careful...you'll gain easily if you stop. Good luck.
 
Reply from anne, Age 17 - 05/28/04  - IP#: 216.66.96.xxx
yesh- i'm doing the atkin's diet. my mother's on it and it's really working for her.
 
Reply from MissyK, Age 18 - 05/28/04  - IP#: 24.84.212.xxx
Good decision. Are you going on Atkins? What approach are you trying?
 
Reply from Zach, Age 16 - 05/28/04  - IP#: 4.152.204.xxx
Strangely, on the low carb diet ive really plateaued(sp?). I was at about 300 but I can't get much below 280 now, yet my clothes sizes get smaller and smaller my weight stays the same. But hey, its working!