From amy, Age 13 - 05/31/04 - IP#: 64.250.203.xxx Click here to reply
hi guys its me again yesterday i posted message about the special k diet to see who all waunted to do it and i bwas amased who all gave me a message well this is how you do it they are 4 easy steps #1. eat a serving of kellogs SPEICIAL K or specialk red berries ceareal for brakfastwith 2/3 cup of skim milk and fruit. #2.replace lunch or dinner with the speicial k meal #3.eat your third meal as you normly would #4.eat fresh fruts and veggies for snacks and consume beverges as you normally do you can lose about 6 pounds every 2 weeks and you can lose up to ONE PANT SIZE in 3 WEEKS THAT IS PRETTY KOOL BUT YOU MIGHT THINK IT IS A LONG TIME BUT IF YOU DESPPRET AND WAUNT TO LOSE WEIGHT you might waunt to do this diet i am and it is my first day to tri itme samantha and ashelon are doing it together if u whaunt to do it whith us plese reply and thanks alot love ya...amy
Reply from shelly, Age 14 - 06/17/04 - IP#: 64.12.116.xxx hi i am on the diet as well it is working great for me i just want to know is anybody else doing excercise too? if so i would like to hear from you and see what kind of excercise you are you are doing can't wait to hear from you
Reply from La Tisha BOOM-BOOM, Age 13 - 06/01/04 - IP#: 64.250.201.xxx kAITLIN , UR BEING A SNOTTY BUT FACE AND YOU NEED TO GET A GRIP ... SUCK IT UP AND B NICE OR GET OFF MY FRIENDS BACK... LOL La Tisha BOOM-BOOM
Reply from ????????, Age 13 - 06/01/04 - IP#: 63.191.105.xxx kaitlyn if everything is stupid then maybe u should go somewere else these ppl are looking for support not rude people trying to be cute.. so just leave!!!! o yeah this sounds great amy
Reply from beth, Age 13 - 06/01/04 - IP#: 195.93.33.xxx yes it's good BUT If ure like me and get bored esily with diets then it's no good, anyway theres hardly any balance in the diet!
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx kaitlyn- you're come accross as stupid when you have to use "well tha's stupid" or "you can't do that stupid" or "don't even try that stupid thing"- not direct quotes but pretty close. you use these on any post that doesn't do things your way. stop it. it makes you seem really ignorant...
Reply from amy, Age 13 - 05/31/04 - IP#: 64.250.204.xxx hey if your are going to reply no rude replys please thanks love ya... amy
Reply from ~kAiTlYn~, Age 14 - 05/31/04 - IP#: 216.74.216.xxx well that is stupid! Don't eat that, u might not want to do it 3 weeks later, try it and respond back, I bet it doesn't work!
Reply from Nicole, Age 13 - 05/31/04 - IP#: 64.252.122.xxx i want to do it too !! im me at niknik5169
