From lisa, Age 14 - 06/06/04 - IP#: 68.14.75.xxx  Click here to reply  
im back from vacation and ready to start my diet...i weigh about 150 and im 5' 6"...i hop to weigh around 120-125 by the end of august..im gonna try this plan...B-cheerie o's, skim milk, banana, L-yougurt, strawberries and 1 piece of whole wheat toast, D-small portion of what my mom makes...i will be drinking 8 glasses of water and a 1 and 1/2 hours of exersize a day can i reach my goal????