From clifford, Age 15 - 06/06/04 - IP#: 67.40.165.xxx  Click here to reply  
Ok this week i am goin to stay with no pop but do better with it and say no diet pop and not even a lil sip of my moms or someones. Then I am goin to say no candy at all no cake no candy bars no choclate none of that. Plus of course excercise and eating less o whut i do eat.
Reply from Emily, Age 12 - 06/07/04  - IP#: 68.148.144.xxx
drink lots of water...even more than 8 cups is good
 
Reply from Emily, Age 12 - 06/07/04  - IP#: 68.148.144.xxx
sounds good but sometimes if you don't allow your self anything u will want it even more
 
Reply from anne, Age 17 - 06/07/04  - IP#: 216.66.107.xxx
good luck!