From anne, Age 17 - 06/08/04 - IP#: 216.66.107.xxx  Click here to reply  
hey- someone said that they used an ab-slide and was getting results. how many minutes a day do you use it for and do you just do the same movement or the curving to the side one because i have an ab-slide and i want to start using it but i don't know for how long...