From miss. understood, Age 14 - 06/08/04 - IP#: 67.104.223.xxx Click here to reply
hey just yesterday i asked you guys is you think that i can loose 30lbs this summer. well i'm up to the challenge i hope to loose 2-3lbs a week (is that too much?) and to eat about 900 calories a day and to eat 5 different fruits and veggies a day. i'll post every week to say how i'm doing. if ya want to join me just post your stuff to. thanks for the encouragement. God Bless !:)
Reply from JS, Age 12 - 06/12/04 - IP#: 148.167.126.xxx email me at im_a_muggle_831@yahoo.com
Reply from js, Age 12 - 06/09/04 - IP#: 148.167.126.xxx your supposed to eat more, but eh, its ok.
Reply from Kally, Age 17 - 06/09/04 - IP#: 24.119.177.xxx Shoot for around 1200 calories a day, that's the minimum anyone should have to maintain a healthy metabolism..otherwise your going to gain it back. I started that a couple days ago, i haven't lost anything drastic, but i feel a lot better about myself and i can feel my clothes fitting a little bit better. Good luck!
Reply from *~~*, Age 15 - 06/08/04 - IP#: 198.81.26.xxx hey sounds good but i dont think its very healthy to do only 900 calories a day i think ur supposed to have at least 1000 since the normal is 2000
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx that weight loss goal is healthy but u need more calories
Reply from Leah, Age 14 - 06/08/04 - IP#: 65.54.97.xxx DONT EAT LESS THAN 1200 CALS A DAY!!!!!!!!!!!!!! IT IS IMPORTANT TO ET ENOUGH CALS.....YOU COULD GET SICK IF YOU EAT TO LITTLE
