From ANGEL, Age 12 - 06/08/04 - IP#: 152.163.252.xxx  Click here to reply  
can you loose 10 lbs a month with the right diet and exersise? or can u loose even more than that? thank you please post me a message!
Reply from JS, Age 12 - 06/12/04  - IP#: 148.167.126.xxx
you can lose as much as you work for.
 
Reply from cat, Age 18 - 06/09/04  - IP#: 80.44.229.xxx
it depends...everyone's bodies are different & we all lose at different rates as our metabolisms vary. try not to think about it too much, so long as ur losing at a steady pace then u should be pleased. even if its `only` a lb a week, that's 52lbs in a year...it all adds up & ur more likely to stick with it
 
Reply from Emily, Age 12 - 06/08/04  - IP#: 68.148.144.xxx
u can lose up to 12