From Emily, Age 12 - 06/09/04 - IP#: 68.148.144.xxx  Click here to reply  
I know sleep(which i definately don't get enough of) is important and a key concept of weight loss but does any one know what a reasonable ammont is for some one who is 12(nearly 13 and female? thanks
Reply from Agie, Age 14 - 06/11/04  - IP#: 68.170.22.xxx
8 hourse is what most doctors reccomend. otherwise, ur eyes look droopy and stuff. good luck hon!		 
Reply from anne, Age 17 - 06/09/04  - IP#: 216.66.107.xxx
9 hours		 
Reply from Emily, Age 12 - 06/09/04  - IP#: 68.148.144.xxx
...suppose i should get to bed now seeing as i do want to get some sleep...ahh well whats another 5h nite