From Kally, Age 17 - 06/10/04 - IP#: 24.119.177.xxx  Click here to reply  
i need help with this insane binge eatting at night!! i cant' stop!! i eat thing after thign after thing.. even though im reaching for healthy things like oatmeal, chicken, etc, i eat SO MUCH of it!! i know its the thing thats getting me, but i have this feeling like what i eat at night doesn't count and i know its so baD!! if i am getitng this weight off before school starts it needs to stop .. any tips!?
Reply from lauren - 06/10/04  - IP#: 64.12.116.xxx
hey, when you get a craving try drinking water or chewing gum instead, it distracts you from wanting to eat