From danielle, Age 13 - 06/10/04 - IP#: 205.188.116.xxx Click here to reply
hey..mmm'k ive been thinking about all of this stuff and how to loose weight..but i cant start i need some help getting motivated..SO if you guys could j* let me know sum stuff..and post some messages on that my life would start to change bc i wouild be starting my weight loosing which is much needed..thank you ;)
Reply from Agie, Age 14 - 06/11/04 - IP#: 68.170.22.xxx u r a special girl, and u need to feel good about urself first. I KNOW U CAN DO IT BECAUSE ANYBODY CAN DO IT! it will be so easy after a while, at first it will hurt, but thats a good sign. if it doesnt hurt, u r doing it wrong. walk around daily outside. ride ur bike each morning, eat fruits, veggies, salad, and CHICKEN for protein, it will keep ur body going to eat all those foods and not just salads. otherwise, u will get sick. also, think about how good u r gonna look and feel when u have lost the weight! u will be GORGIOUS not that u rnt already! tae bo feels so good afterwards. looky, everybody excersizes, if its just walking around. if anybody can do it, u can do it! GOOD LUCK TO YOU! and keep me updated hun! good luck!
Reply from Jennifer, Age 12 - 06/10/04 - IP#: 158.254.80.xxx hey i need motivation too.....try dancing to ur favorite song