From daff, Age 16 - 06/10/04 - IP#: 66.8.191.xxx Click here to reply
HELP !... im 5'2 and im 145 lm plz help me
Reply from Winona, Age 17 - 06/11/04 - IP#: 63.183.113.xxx Well first don't feel that desperate, 145 isn't too bad. I checked, it only says at risk of becoming overweight. and 9 pounds would put you in a healthy weight range. 15 would more than do it, and that's not too much of a job. The person who posted before me had some good suggestions on eating. Good luck!
Reply from Agie, Age 14 - 06/11/04 - IP#: 68.170.22.xxx eat protein, nuts, fruit, veggies, salad, etc. eat until u r satisfied, not until u r full, and u will feel so good! bike ride every morning, walk, not run. hike, hang with friends, and be a teen. good luck.
